Skip to main content
Headway
Headshot of Audra Dahl, LPC

Audra Dahl

Therapist
17 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Relationship issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

I love being a counselor because it is so rewarding to help people through difficult times, both past and present. Helping people work through issues of sexual abuse, depression, anxiety, forgiveness, relationships, and anger is my passion. I have about 15 years of experience working with adults and couples.

My approach to therapy

We are mind, body, and soul and all three need to be addressed for complete healing. I use an integration of insight-oriented and cognitive therapies and techniques as well as brainspotting therapy according to the client’s needs and abilities. I am a Christian counselor but will meet you wherever you are in your faith.

What you can expect from me

We will work to dig to the root of the problem. If you don't pull a weed out by the roots it will just keep coming back. I will challenge your thinking, assumptions, and conclusions. We might even laugh a little along the way!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Warm, Direct

Qualification and insurance

  • Years of experience
    17 years of experience
  • Training
    MA (Master of Arts) at Dallas Baptist University, BA (Bachelor of Arts) at Dallas Baptist University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Trauma, PTSD
  • More specialties
    Anger management, Panic disorders, Men's issues, Women's issues
  • Therapy methods
    Psychodynamic, Emotion Focused Therapy (EFT), Experiential, Behavior Modification, Attachment Based, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    2350 Southwest Green Oaks Boulevard
    Arlington, TX 76017