Through her training and many years of experience, Audrea uses the science of compassion to help clients cultivate their intuition, wisdom, courage, and inner kindness. She will help you uncover how experiences from the past interlace with the present.
Audrea offers a variety of treatment options, including a range of Cognitive Behavioral Therapies (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Compassion Therapy, and other evidence-based practice techniques.
Audrea guides patients through how to be more compassionate with themselves by decreasing negative self-talk, reducing ruminations, recognizing behavioral patterns, and problem-solving. These techniques lead to better relationships and increased self-acceptance.
