Great to meet you!
Hello! I'm Audrey I am a Licensed Professional Counselor and am trained in evidence-based approaches including Dialectical Behavior Therapy (DBT), cognitive-behavioral therapy (CBT), trauma-informed interventions, and suicide prevention strategies. I also specializes in substance use treatment and helping athletes manage mental skills like focus, confidence, and motivation to reach their potential, while also improving overall mental health and enjoyment of sports. I brings experience working with both adolescents and adults across a range of clinical settings.

