Welcome! I’m Aundi, a Licensed Clinical Social Worker dedicated to helping adults and teens navigate transitions and stress in their lives. I love working with those who are ready to make a change in their lives. My goal as a practitioner is to provide a safe space where you can express yourself and to empower you with the skills to positively impact your life. I offer a free 15 minute consultation after which you can schedule sessions.
Although my passion is parenting and parent-child interaction, I work with individuals and their families facing a wide range of issues. My areas of clinical focus are anxiety and depression. I often work well with clients who exhibit behaviors such as difficulty with sleep, excessive worry, feeling overwhelmed in social situations, struggling with negative thoughts.
In our first session, I will often ask you to share specific struggles that are negatively impacting your day-to-day life and what you would like to accomplish in therapy. From there, I will tailor my approach to meet your individual needs and will focus on setting attainable goals to help you learn good sleep hygiene, relaxation techniques, and reducing negative thoughts.
