Aundrea Hammock Butts

Life sure has a way of testing us - through loss, uncertainty, change, and even joy that may at times feel overwhelming. Each of us will, at some point, face moments that challenge our strength, shake our confidence, or make us question our ability to keep going. BUT what makes the difference in how we move through these moments is not about avoiding pain or pretending to be okay (repeat after me: It is okay to not be okay.) Instead, it is about resilience; about knowing you can break–and still choose to learn from the experience, heal, grow, and rise again.

Welcome to Resilient Life Center where I provide a safe and welcoming space for clients to navigate challenges while building the resilience needed to move forward. I am Aundrea Hammock Butts, a licensed (LPC), National Board-Certified Counselor (NCC) with 16 years of experience as a certified GA K-12 school-based counselor. I have been in private practice since 2024.

My areas of focus include ADHD, anger management, anxiety, depression, grief, and relationship issues. My approach is warm, energetic, and solution-focused, drawing from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to fit your specific needs.

My goal is to listen deeply, help you find clarity, and empower you with practical strategies needed to THRIVE! Let’s explore together what it means to be resilient–not as something we are born with, but as something we can build. I would be honored to work with you to create the meaningful change you desire–one small step at a time. My hope is that each session feels like progress—and that you leave feeling just a little lighter, clearer, and more resilient than when you arrived.