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Headshot of Aurea De Los Santos, LCSW

Aurea De Los Santos

Therapist
8 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Trauma
  • Individual therapy

Great to meet you!

Hi, I'm Aurea De Los Santos, a Licensed Clinical Social Worker (LCSW-R) with more than 18 years of experience helping adults navigate life's challenges. I work with people experiencing anxiety, depression, trauma, grief, life transitions, relationship concerns, communication issues, stress, self-esteem issues, women's issues, and mood disorders, and I provide care in both English and Spanish. My approach is compassionate, practical, and grounded in evidence-based therapies, with the goal of helping you feel understood, build on your strengths, and create meaningful, lasting change. Wherever you are in your journey, I'm here to support you with warmth, respect, and without judgment.

My approach to therapy

I know reaching out for therapy can feel like a big step, so I strive to create a space where you can feel comfortable being yourself. I believe therapy isn't one-size-fits-all. I tailor therapy to fit your unique needs, combining evidence-based approaches with genuine curiosity, compassion, and practical support. Some days we may focus on learning new coping skills, while other days we may explore deeper patterns or past experiences. My goal is to create a safe, nonjudgmental space where you feel heard, supported, and empowered. Wherever you are in your journey, we'll work together to help you move toward the life you want.

What you can expect from me

Starting therapy can feel like a big step, and my goal is to help you feel comfortable from the very beginning. During our first session, we'll get to know each other, talk about what's bringing you to therapy, and explore what you'd like to achieve. I'll answer any questions you have, explain what to expect, and we'll work together to create goals that fit your needs. Most importantly, this is an opportunity to see if we're a good fit and to begin building a trusting relationship where meaningful change can happen.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Inquisitive, Direct, Affirming

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at State University of New York, Albany
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma
  • More specialties
    Bipolar disorder, Family issues, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, PTSD
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Spanish
Offers free consultationsNext available