I am a Licensed Mental Health Therapist who earned my master’s degree in Mental Health Counseling, with a specialization in Rehabilitation Counseling, from Hofstra University. I have experience working with children, adolescents, and adults navigating a range of mental health challenges, including anxiety, depression, substance use disorders, and grief and loss.
I specialize in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Motivational Enhancement Therapy (MET), mindfulness-based approaches, and psychodynamic therapy. I am passionate about creating a supportive and compassionate space where clients feel comfortable being themselves and exploring both the challenges and strengths that shape their experiences. I value building genuine connections and tailoring treatment to each individual’s unique needs, helping them feel empowered as they work toward healing, growth, and meaningful change.
My goal is to create a safe, supportive, and nonjudgmental space where you feel heard and understood. I strive to encourage self-awareness, autonomy, and personal growth while helping you recognize your strengths and build confidence in your ability to navigate life’s challenges. Together, we can work toward meaningful and lasting change in a way that feels empowering and authentic to you.
