I am a Licensed Clinical Social Worker with over 8 years of behavioral and mental health experience including 2.5 years in clinical therapy.
I specialize in anxiety, depression, stress management, anger, communication, social skills, and relationship issues, with a secondary focus on areas specific to men's issues.
My approach is active and practical. We will focus on real-life changes—managing emotions, improving communication, setting boundaries, and breaking patterns that keep you stuck.
Starting therapy can feel like a big step—especially if you’re used to figuring things out on your own or aren’t sure where to begin. You don’t need a perfect explanation for why you’re struggling. If something isn’t working, that’s enough.
Our first meeting will include exploring various aspects of your life, including details of what you are currently struggling with, that will build a road map for your treatment and future sessions.
