I am a compassionate, engaged, conscientious therapist committed to helping each one of my clients adapt to life's challenges. I seek to help my clients thrive within their community and experience a grounded and vital sense of connectedness to self and all others.
I am always seeking to grow my skillset. I utilize a holistic approach that embraces one's lived experiences and identities and addresses mental, emotional, and somatic (bodily) experiences.
I also provide psycho-education to deepen one's experience and knowledge of themselves. Lastly, I provide practical tools and help my clients find grounding practices to increase wellness and connection to self and others.
