Autumn Hinds

I enjoy making therapy an accessible and worthwhile endeavor for people. My experience ranges from working with young adults coping with decision-making during these unique times to people reflecting over their past experiences and finding new ways to be engaged. It can be helpful to have professional support if you feel overwhelmed in the ever-shifting landscape we all find ourselves in. I have comprehensive experience working with those in the tech field, the teaching field and helping professions.

If you're starting therapy for the first time, I want to make sure you are well-informed, comfortable & that we are a good match. If you're restarting therapy or transitioning therapists, I want to know what worked, what didn't work, and build off the strengths and foundation you've already achieved. Therapy with me is a collaborative and customized experience. Therapy should not be another stressful scheduling dilemma- this is why I offer virtual appointments and will work with your schedule. Send me a message or go ahead and schedule a first appointment now.

It is my goal that clients leave their first session feeling informed, reassured and confident that they've made a good choice in beginning (or restarting) their therapy journey.