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Autumn Lord

Therapist(she/her)
11 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Trauma
  • Individual therapy

Great to meet you!

Hello! I am a Licensed Professional Counselor in Texas with over 14 years of experience working with children, adolescents, and adults. I am passionate about helping clients heal from trauma, strengthen their self-esteem, and develop effective skills to manage life’s challenges. My goal is to create a safe and supportive space where people of all ages feel understood and empowered in their growth.

My approach to therapy

My therapeutic approach is client-centered, which means I see you as the expert in your own life. My role is to guide, support, and provide a nonjudgmental space where you can explore your experiences and grow. I believe therapy can help you build skills, gain new perspectives, and create a life that feels meaningful and fulfilling.

I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR, and Dialectical Behavior Therapy (DBT), and I draw on these approaches to tailor support to your unique needs.

What you can expect from me

Therapy is your space to feel safe, be heard, and speak freely as we navigate your journey toward wellness together. We will create a treatment plan that feels comfortable and meaningful for you, working step by step toward your therapeutic goals. My hope is that you leave each session feeling empowered, supported, and filled with hope for the path ahead.

About me

  • I identify as
    Caucasian, Hispanic, Cisgender Woman
  • My style is
    Warm, Empowering, Affirming

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MS (Master of Science) at Tarleton State University, Bachelor of Science at Tarleton State Unitersity
  • License type
    LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida), LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Trauma
  • More specialties
    ADD/ADHD, Panic disorders, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Attachment Based, Strength-Based, Trauma Focused CBT, Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults, Children
  • Languages
    English
  • Locations
    4422 Westridge Drive
    Brownwood, TX 76801
    Location 1 of 2