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Headshot of Autumn Lord, LPC
Autumn Lord
(she/her)
Licensed Professional Counselor
Texas

In-network with

Aetna, Anthem EAP - Bank of America, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, and Quest Behavioral Health

Specializes in

Anger Management, Anxiety, Depression, Stress, and Trauma

Great to meet you!

Hi! I am a Licensed Professional Counselor in Texas with over 14 years experience working with children and adolescents, helping clients heal from trauma, improve their self-esteem, and learn to handle stressors that occur in life.

A bit about my approach to therapy

My therapeutic approach is client-centered, meaning that you are the expert in your life and my role is to guide and provide support from a nonjudgmental stance. I believe that through therapy, clients can develop skills and an improved outlook to create a life that is worth living.

I am trained in Trauma Focused Cognitive Behavioral Therapy, EMDR, and DBT.

What you can expect from our first session

Therapy is your space to feel safe to speak freely as we navigate your journey toward wellness. We will establish a treatment plan that you are comfortable with and work towards accomplishing your therapeutic goals. I want you to leave your sessions feeling empowered and with hope.


Autumn's style is

Warm
Empowering
Affirming

Insurance carriers Autumn accepts

Aetna
Anthem EAP - Bank of America
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Quest Behavioral Health

More about Autumn

MS (Master of Science) at Tarleton State University
License type: LPC (Licensed Professional Counselor) (Texas)
Gender: Cisgender Female
Ethnicity: Caucasian and Hispanic
Languages: English
Works with: Children, Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, Bipolar Disorder, OCD, Sleep disorder, Family Issues, LGBTQIA+, Grief, Loss, Relationship Issues, Women's Issues, and PTSD
Modalities: Acceptance & Commitment (ACT), EMDR, Dialectical Behavioral (DBT), Trauma Focused, Attachment-based, Motivational Interviewing, Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), and Strength-Based

Location

700 Milam Street #1300
Houston, TX 77002