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Headshot of Autumn Yonkers, LMFT

Autumn Yonkers

Therapist(she/they)
4 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Anger management
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

As a licensed marriage and family therapist, I am passionate about helping clients create happier and healthier lives. For the past four years, I worked with both adults and teenagers struggling with acute depressive and anxiety symptoms in treatment facilities across Southern California. Inspired by this work, I now mainly work with those struggling with depression, anxiety, identity, and PTSD. I also work with couples and families as well.

My approach to therapy

Once we decide to work together, I will walk beside you and support you on your therapeutic journey. It’s important to me that we communicate openly and build a foundation of respect and accountability. I’ll be there to listen to you, accept you, and challenge you, as well as give you new skills for your healing journey.

What you can expect from me

In our introductory session, first and foremost, I want to get to know you. I want to know what brings you to therapy, your hopes for our time together, and what you want to prioritize working on. I hope to create a safe, compassionate environment for you to feel comfortable and supported in beginning to work towards your goals.

About me

  • I identify as
    Asian, Caucasian, Non-binary
  • My style is
    Warm, Humorous, Empowering

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at Northwestern University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Anger management
  • More specialties
    Bipolar disorder, Family issues, LGBTQIA+, Stress management, Cultural & ethnic issues, Grief or loss, Relationship issues, Identity issues, Transgender issues
  • Therapy methods
    Somatic, Cognitive Behavioral (CBT), Positive Psychology, Emotion Focused Therapy (EFT), Narrative Therapy, Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Humanistic, Psychoanalytic, Brief Dynamic, Multi-Systemic (MST), Motivational Interviewing, Art Therapy, Strategic Family Therapy, Relational, Solution Focused Couples Therapy, Attachment Based Family Therapy, Cognitive Behavioral Family Therapy, Structural Family
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Children, Adults, Adolescents
  • Languages
    English