Hello, my name is Avia James, and I'm a Licensed Professional Counselor with over 10 years of experience. I feel incredibly fortunate to do what I love—helping people navigate life's challenges. My passion for this work has been the foundation of the meaningful connections I've built with clients over the years. I’m always eager to meet new people, learn about their experiences, and offer support where it's needed. I look forward to the possibility of meeting you, too!
My approach to therapy is cross-theoretical as it combines different approaches and theories including, but not limited to CBT, DBT, Mindfulness, Person-Centered, and Strength-Based. Using an eclectic modality to therapy, allows me to accommodate the interpersonal differences that naturally exist between us.
I strive to create a non-judgmental and welcoming space where individuals can practice new skills and strategies without the fear of failure. My goal is for individuals to feel not only comfortable, but also safe enough to explore themselves and embrace their true, authentic selves.
