Aviance Smith

I am glad you are here. I work with adults who are navigating depression, anxiety, mood-related challenges, family relationship stress, and major life transitions. Many of my clients feel overwhelmed by conflict with family, job loss, separation, career changes, college transitions, or the pressure of trying to hold everything together while their stress keeps building. I help clients better understand what they are carrying and find healthier ways to cope and move forward.

I help clients work through depression, anxiety, mood instability, family conflict, and life changes while building more confidence, emotional steadiness, and healthier ways of responding to stress in everyday life.

My approach to therapy is to meet the client where they are in their life.

When choosing to work with me as a therapist I will be joining you to help develop a specific care that is personalized for your individual needs and concerns. I believe it is necessary to develop the therapeutic alliance and build rapport together. I will be here for you to actively listen, to help you learn, grow and begin feeling better.

We will begin with understanding your goals, or figuring out what goals might look like,

Our work will continue to bring clarity and healing to you.