Ayan Dirir

(She/Her)

Licensed Professional Counselor

Arizona and Connecticut

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Arizona, Carelon Behavioral Health, and Cigna

Specializes in

Grief, Loss, Relationship Issues, Stress, and Women's Issues

Intro Style Cost More info

Great to meet you!

My areas of specialty and interest include addressing self-limiting beliefs, relationship issues, self-esteem issues, women's issues, trauma and career counseling/coaching. I also offer clinical supervision for licensure.

A bit about my approach to therapy

My approach to therapy is one that person-centered, non-judgmental, collaborative and engaging. My goal is to help you feel understood while developing your own self-awareness and to challenge any self-limiting beliefs that may be getting in the way of you pursuing your goals and living the life you want.

What you can expect from our first session

My hope is that clients are able to leave session with a sense of relief and hope; relief in knowing that they are not alone in the burdens they carry and hope that they can overcome the challenges and obstacles they may be facing.

Ayan's style is

Open-minded

Warm

Solution-oriented

Insurance carriers Ayan accepts

Aetna

Anthem Blue Cross and Blue Shield

Blue Cross Blue Shield of Arizona

Carelon Behavioral Health

Cigna

More about Ayan

MA (Master of Arts) at The Chicago School of Professional Psychology

License type: LPC (Licensed Professional Counselor) (Connecticut, Arizona)

Gender: Female

Ethnicity: Black or African descent

Languages: English and Somali

Works with: Adults

More specialties: Anxiety, Depression, Family Issues, Cultural & Ethnic Issues, Maternal Mental Health, Identity Issues, Trauma, and PTSD

Modalities: Acceptance and Commitment Therapy (ACT), Behavior Modification, Attachment Based, Gottman Method / Gottman Couples, Trauma Focused CBT, Motivational Interviewing, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), and Positive Psychology