Ayesha Savant

I am a Licensed Professional Counselor with experience working with eating disorders, trauma, PTSD, and depression. My expertise focuses on supporting adults and seniors facing challenges such as depression, anxiety, disordered eating, trauma, and PTSD. I am committed to providing a safe, compassionate, and non-judgmental space where you can explore and work through life’s challenges. My goal is to help you gain insight, build resilience, and make meaningful progress toward healing and personal growth.

In our first session, I focus on getting to know you and understanding your presenting issues. Building a strong therapeutic relationship is key to supporting your healing journey. I believe in a collaborative approach, where we work together to create a plan that aligns with your goals. My style is direct yet warm and affirming, helping you challenge yourself while feeling supported. I meet you where you are and help guide you toward where you want to go, tailoring our work to best suit your unique needs and aspirations.

Taking the step to come to therapy is a courageous decision, and it can be both challenging and rewarding. Therapy with me will be a space for self-discovery, where we’ll work together to build insight and break unhelpful thinking patterns. From our sessions, I hope you’ll leave feeling understood, empowered, and validated, with a stronger sense of clarity and tools to navigate life’s challenges.