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Headshot of Ayleen Alago, LMHC

Ayleen Alago

Licensed Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, and Stress

Great to meet you!

I am a Licensed Mental Health Counselor with 25+ years of experience treating adults, couples, and adolescents. Experienced in treating anxiety, mood disorders, relationship issues, stress management, self-esteem, career difficulties and major life changes.

I use a combination of therapies to help clients identify the root causes of their issues. I will tailor our dialog and treatment plan to meet your unique and specific needs. My style with patients is always interactive and collaborative.

A bit about my approach to therapy

I use therapeutic approaches that are appropriate for each individual situation. I am experienced in person-centered therapy and conduct weekly and bi-weekly individual therapy.

Therapeutic modalities include person-centered therapy, Career Counseling, Relationship issues, Cognitive Behavioral Therapy and brief solution-focused therapies.

What you can expect from our first session

I understand that seeking therapy can be a difficult decision and I am here to support you. As an experienced licensed therapist, I am committed to providing a safe, non-judgmental, and confidential space where you can explore your thoughts and feelings without fear of judgment. If you're ready to take the first step, reach out today.


Ayleen's style is

Empowering
Warm
Open-minded

Insurance carriers Ayleen accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Ayleen

Other - Masters at New York University
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Female
Ethnicity: Caucasian and Hispanic
Languages: Spanish
Works with: Adults
More specialties: Substance Use / Addiction, Family Issues, Anger Management, Grief, Loss, Relationship Issues, Women's Issues, Trauma, and PTSD
Modalities: Cognitive Behavioral (CBT), Play, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), and Behavior Modification