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Dr. Ayn Vallis

Psychologist(she/ her)
19 years of experience
  • Virtual
  • Stress management, Anger management, Men's issues, Identity issues
  • Individual therapy

Great to meet you!

I am a licensed clinical psychologist providing telehealth therapy for adults across 42 PSYPACT states across the country. I specialize in trauma, PTSD (including combat-related PTSD), anxiety, high-functioning stress, toxic workplaces, relationship and communication challenges. With over 20 years of clinical experience and extensive training and experience in DoD/VA healthcare systems, I help veterans and high performing professionals overcome anger, panic and trauma to improve emotional health, relationships and communication.

Treatment includes ACT, CBT, CPT, EMDR, Mindfulness, Psychedelic Integration therapy and Somatic approaches. Secure, effective, online therapy that works.

My approach to therapy

My style is both warm and direct. I am a solution focused psychologist. I use trauma-informed therapy, mindfulness, somatic techniques, and evidence-based tools like CBT, CPT and ACT to help you move forward with intention. There is homework! We practice new things to get new results.

What you can expect from me

In the first session there will be lots of questions about a very important topic: you. I'll provide encouragement, homework, tools for emotional regulation, thinking management and communication skills. You got this!

About me

  • I identify as
    Other Racial or Ethnic Background, Woman
  • My style is
    Empowering, Direct, Solution Oriented

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    PsyD (Doctor of Psychology) at Argosy University, BA-Bachelor Of Arts at Brown University
  • License type
    Psychologist (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Stress management, Anger management, Men's issues, Identity issues
  • More specialties
    Family issues, Cultural & ethnic issues, Relationship issues, Trauma, PTSD
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Somatic, Trauma Focused CBT, Problem-Solving Therapy (PST), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English