Dr. A Vallis

I am a licensed Clinical Psychologist providing Individual Therapy (online) for adults. I specialize in trauma, PTSD (including combat-related PTSD), anxiety, high-functioning stress, toxic workplaces, relationship and communication challenges. With over 20 years of clinical experience and extensive training and experience in DoD/VA healthcare systems, I help veterans and high performing professionals overcome anger, panic and trauma to improve emotional health, relationships and communication.

Treatment includes ACT, CBT, CPT, EMDR, Mindfulness, Psychedelic Integration therapy and Somatic approaches. Secure, effective, online therapy that works.

My style is both warm and direct. I am a solution focused psychologist. I use trauma-informed therapy, mindfulness, somatic techniques, and evidence-based tools like CBT, CPT and ACT to help you move forward with intention. There is homework! We practice new things to get new results.

In the first session there will be lots of questions about a very important topic: you. I'll provide encouragement, homework, tools for emotional regulation, thinking management and communication skills. You got this!