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Headshot of Azadeh Shirgir, LMHC

Azadeh Shirgir

Therapist(She, Her)
11 years of experience
  • Virtual
  • Anxiety, Depression
  • Individual therapy

Great to meet you!

I am an experienced therapist with over 11 years of helping clients find their paths to being better and happier versions of themselves. I provide non-judgmental, safe, collaborative, and confidential virtual individual and group therapy sessions which allow the clients analyze, explore, and thrive. I have assisted clients with anxiety, depression, mood disorders, PTSD, ADHD and phase of life issues.

My approach to therapy

I utilize Cognitive Behavioral Therapy, Existential therapy, Motivational Interviewing, Mindfulness Practices, EMDR, and Feminist therapy. I am certified in treating anxiety and trauma ( CCTP, CCATP)

What you can expect from me

Clients will feel heard, and learn tools to manage difficult emotions in a healthy manner. My clients will feel empowered to deal with life issues and transitions when they are done with their sessions with me.

About me

  • I identify as
    Cisgender Woman
  • My style is
    Open Minded, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MA (Master of Arts) at College of Staten Island, MA (Master of Arts) at AlZahra University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York), LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
    New York, Texas
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression
  • More specialties
    Substance use / addiction, Bipolar disorder, Family issues, Stress management, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic, Relational, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Motivational Interviewing, Trauma Focused CBT, Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English