As a licensed clinical social worker, certified life purpose coach, and psychosocial rehabilitative therapist, I bring extensive experience supporting adults, teens, and families in crisis. I have worked with a diverse range of clients facing challenges related to trauma and stress-related conditions and psychotic, depressive, personality, and mood-based disorders. I also hold specialized training in Child Welfare & Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
I often incorporate CBT and Temperament Therapy to explore how your thoughts shape your emotions and experiences. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. During treatment, I will provide strategies and guidance to help you identify, challenge, and reframe unhelpful thought patterns for the better!
If you’ve been feeling stuck, unseen, or unsure of who you are or where you're headed—you're not alone. I understand how heavy it can feel to carry questions about identity, emotions, or purpose without a safe space to explore them. My role in our sessions is to walk alongside you with empathy, insight, and no judgment!
Clients can expect to uncover their core identity and calling by exploring how past experiences, temperament, and belief systems have shaped their present-day behavior. Using a blend of personality psychology and talk therapy, I help clients make meaningful connections that lead to healing, self-discovery, and alignment in the mind, body, spirit, and soul.
