Hello! I am a Licensed Mental Health Counselor who works with teens and adults. Seeking therapy is a courageous step and I commend you for taking it! I am dedicated to providing compassionate and effective therapy to those seeking support for anxiety, depression, trauma, and other life stressors.
I am here to walk along with you on this path toward healing and personal growth. I use a holistic approach that includes various evidence-based practices to target your individual needs, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and person-centered therapy.
My goal is to create a collaborative, safe, and non-judgmental space for you as you start your therapeutic journey. I look forward to working with you!
