I am a seasoned therapist with extensive experience supporting individuals living with major depression, bipolar disorder, and the lasting effects of childhood trauma. I understand that each person’s experiences are unique, and I strive to provide a compassionate, respectful, and nonjudgmental space where clients feel heard and supported.
My approach is collaborative, person-centered, and trauma-informed. Together, we will explore your concerns, identify your strengths, and develop practical strategies to support emotional stability, healing, and meaningful change. I will meet you where you are and work at a pace that feels safe and manageable.
During our first session, we will get to know one another and discuss what brings you to therapy. I will listen to your experiences, answer your questions, and learn about your goals and support needs. You can expect a welcoming environment where we begin building a trusting therapeutic relationship and identifying helpful next steps.
