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Headshot of Barbara Pack, LMHC_OUT_OF_STATE

Barbara Pack

Therapist(She/Her)
29 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, ADD/ADHD, Depression, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

Barbara (Barb) Pack is a Licensed Professional Clinical Counselor with the Supervision Endorsement and a Licensed Independent Chemical Dependency Counselor, Clinical Supervisor Endorsement in Ohio, Telehealth Licensed Mental Health Counselor in Florida who has been providing mental health treatment for over 25 years and addiction treatment for over 29 years. She has experience in several different types of treatment settings and treatment modalities in both Ohio and Florida. Barb enjoys working with individuals who also have co-occurring disorders, both mental health and substance use. Barb has experience working with a wide range of age groups and mental health issues including but not limited to depression, anxiety, trauma, stress management, grief, relationship issues, and a wide range of substance use issues. Barb attended the University of Akron for graduate school in a Community Counseling Program and attended Malone College, now University, and majored in Psychology.

My approach to therapy

I utilize a combination of approaches in working with my clients, including person-centered, cognitive behavioral therapy, motivational interviewing, solution focused techniques, and a variety of other techniques. I view the person holistically and works to help individuals heal utilizing different strategies to address a person’s psychological, emotional, physical, and spiritual needs. I view therapy like putting a puzzle together and work together with individuals to see where all the pieces fit so after healing a beautiful masterpiece will emerge!

What you can expect from me

I will assess individuals' needs in their first few visits and work with them to develop an individualized treatment plan. I work to provide the empathetic listening and emotional support that clients need to reach their goals. My dream has always been to work myself out of a job, as I want to help my clients find healing and happiness!

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Affirming, Warm

Qualification and insurance

  • Years of experience
    29 years of experience
  • Training
    M.Ed at University of Akron
  • License type
    LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida), LPCC (Licensed Professional Clinical Counselor) (Ohio)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Depression, PTSD
  • More specialties
    Bipolar disorder, Family issues, Stress management, Anger management, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Trauma, Diabetes, Chronic conditions
  • Therapy methods
    Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral (CBT), Positive Psychology, Narrative Therapy, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Strength-Based, Motivational Interviewing, Problem-Solving Therapy (PST), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Conjoint Therapy for PTSD, Behavioral, Gestalt
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English