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Headshot of Barbara Parry, LPC

Barbara Parry

Therapist(she/her)
11 years of experience
  • Virtual
  • Anxiety, Depression, Trauma, PTSD
  • Individual therapy

Great to meet you!

What would be helpful to know about me? I have worked with individuals of many ages ranging from 4 to 82. I am optimistic and have positive attitude. I have worked through my complex trauma and have had many life experiences that help me relate to many.

Being with you, where you are at the moment, is my goal so that I can understand, can help guide as needed, and be with you in your journey of healing.

My approach to therapy

My approach to therapy is predominately person-centered. I utilize techniques from other approaches to assist in helping you reach your goals.

What you can expect from me

Most of my clients tell me that they feel heard and feel lighter. Sometimes the take away is something new to try for the week, a different way to think of things or doing something.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Holistic, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MC (Masters in Counseling) at GRAND CANYON UNIVERSITY, BA-Bachelor Of Arts at The Ohio State University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma, PTSD
  • More specialties
    Stress management, Grief or loss, Relationship issues, Chronic conditions
  • Therapy methods
    Cognitive Behavioral (CBT), Somatic, Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Positive Psychology, Strength-Based, Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Behavioral Activation (BA), Cognitive Processing (CPT), Narrative Therapy, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English