I’ve had the privilege of walking alongside individuals, couples, teens, families, and groups as they navigate big life changes and tough emotions. I’m especially experienced with relationship issues, anxiety, depression, self-harm, grief and loss, spirituality, parenting, stress, and major life transitions.
I’ve also led workshops and support groups on building healthy relationships, blended families, divorce recovery, and transitioning into college. My background in youth ministry shapes my warm, down-to-earth style and my passion for helping people grow, heal, and move forward after difficult life events.
I see therapy as a journey where I’m your guide, not your boss. Together, we’ll look at what’s working and what isn’t, explore options, and gently challenge stuck patterns while respecting that you’re the expert on your life. In our first session, we’ll go over the basics, gather important history, and simply get to know each other so you can decide if this feels like the right fit.
