I have over 22 years experience in the field of mental health and substance use recovery services. I can honestly say our lives are very busy in this fast paced environment. But by engaging in therapy, I identify it has a form of self care which makes us a better parent, partner, family member and community member.
I bring a positive framework to my practice which allows individuals to identify their strengths. I am fully engaged and present with the individuals I serve. I work best with interaction and dialogue. I also use humor to break the intensity of sessions and really show a sign of humanity.
My clients can expect an affirming, positive space in my sessions.
