I’m glad you’re here. Reaching out is a big step, and you don’t have to figure it all out on your own. I work with women 18+ who are dealing with anxiety, stress, grief and loss, emotional overwhelm, or major life changes. Many of my clients feel stuck in cycles of overthinking, low self-worth, or difficulty moving on from past experiences. If you’re wanting to feel more grounded, confident, and connected in your relationships, you’re in the right place.
My style is structured, warm, and collaborative. I draw from Trauma-Focused CBT, CBT, strengths-based, and person-centered approaches to help you understand what you’re going through and build practical tools for coping, emotional regulation, and real change. As a Licensed Clinical Social Worker, I provide inclusive, culturally responsive care and am currently pursuing my Certified Grief Professional (CGP) credential to deepen my work with grief and loss. I offer 100% virtual therapy across Florida so you can access support from wherever you are.
In our first session, we’ll focus on getting to know each other and what brought you to therapy. You’ll be invited to share at a pace that feels comfortable while we clarify your concerns, priorities, and goals. My aim is for you to feel heard, respected, and supported as we begin this work together. If you’re ready to take a next step toward healing and growth, I’d be honored to walk alongside you.
