Hi I'm Barry Bolin. I have experience in multiple areas in order to help you. My Master's Degree is in Counselor Education specializing in Community. People usually seek me out when life has become overwhelming causing anxiety, worry, depression or chronic sadness as well as stress.
Once I understand your situation, we work together on a new perspective, challenge thoughts and feelings that are unhealthy or even untrue. This is normally done utilizing CBT and normally makes you feel better and empowered.
Many people tell me, "I've never thought of it that way". You can expect to feel understood and validated, challenged and empowered, as well as hopeful and optimistic.
