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Headshot of Becca Chodos, LCSW

Becca Chodos

Therapist(She/Her)
10 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Maternal mental health, Women's issues
  • Individual therapy

Great to meet you!

Welcome! My therapeutic style is supportive, solution focused, non judgmental and collaborative. I provide a safe space for you to engage in the a collaborative therapeutic process to meet your individual needs and goals.

My approach to therapy

Working collaboratively with my clients has proven to be an effective technique to facilitate personal growth and healing. I care deeply about each of my clients and want to ensure that you receive the guidance you are seeking.

I am trained in Cognitive Behavioral Therapy (CBT) which is helpful for a diverse array of issues. Also, I specialize in working with individuals on their journey to become pregnant, have had high risk pregnancies, IVF/IUI or experienced pregnancy loss

What you can expect from me

I am very goal oriented. I give you a space space to process your thoughts and challenges but also ensure that you leave with specific goals to work on between sessions. I want you to get the most out of therapy both in session and in your real life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Open Minded, Warm

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSW (Master of Social Work) at Columbia University
  • License type
    LCSW (Licensed Clinical Social Worker) (Connecticut)
  • Licensed in
  • Insurance accepted
    Anthem Blue Cross and Blue Shield, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Maternal mental health, Women's issues
  • More specialties
    Family issues
  • Therapy methods
    Cognitive Behavioral (CBT), Strength-Based, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Location
    132 East Putnam Avenue Ste 12
    Cos Cob, CT 06807