Becca Wilson

Hi, I’m Becca, and I’ve been a therapist for 14 years. I support children, adults, and families healing from trauma through an attachment-based approach.

Whether I’m helping a child navigate big feelings or working with an adult carrying the impact of past experiences, I believe healing happens in safe, attuned relationships. I partner closely with parents and create a collaborative space where clients feel supported and understood.

Taking the first step can feel overwhelming, but you don’t have to do it alone. When you’re ready, I’m here to help.

I specialize in trauma-focused therapy, including CBT, DBT, Play Therapy, Attachment Theory, and EMDR. I tailor these evidence-based approaches to meet each client’s developmental needs, whether supporting a child through play-based work or helping an adult process trauma and strengthen emotional regulation.

My goal is to create a safe, attuned space where clients can heal, build healthier coping strategies, and move toward lasting resilience

In our first session, we’ll focus on getting to know you (or your child), understanding what’s bringing you in, and identifying your goals for therapy. I take a trauma-informed and attachment-based approach, so we’ll move at a pace that feels safe and supportive.

For children, this may include gentle engagement through play and collaboration with caregivers. For adults, we’ll begin exploring patterns, past experiences, and current challenges with curiosity and care. My goal is to create a space where you feel heard, understood, and hopeful about the work ahead.