I’m a Licensed Professional Counselor in the state of Texas and bring a warm, encouraging presence and a genuine curiosity about each person’s unique story. I use Gottman Method for couples therapy. I’m also trained in EMDR (Eye Movement Desensitization and Reprocessing).
I specialize in helping individuals and couples navigate anxiety, life transitions, relational challenges, and past trauma.
I believe therapy is a collaborative process where you define the direction and goals that matter most to you. While I may gently challenge you at times to encourage growth and insight, you’ll always know that you're supported and cared for. Therapy can feel heavy at moments, but it shouldn’t feel like a burden. My hope is that you come to look forward to our sessions as a meaningful space for reflection, connection, and positive change.
Our first session is your opportunity to share what’s been going on—whatever feels most important to you. I’ll be taking notes to better understand your history, concerns, and what you’re hoping to gain from therapy. If you’re unsure about your goals, that’s completely okay—I can help you clarify and define them over time. My priority is that you leave the session feeling seen, heard, and supported as we work together.
