I am a Clinical Mental Health Counselor (CMHC) and Advanced Substance Use Disorder Counselor (ASUDC) with 18 years of experience in the substance use field. I work with individuals navigating addiction, trauma, anxiety, and life transitions. My focus is helping clients build insight, develop practical tools, and create meaningful change in their lives.
My approach is trauma informed, collaborative, and focused on the whole person. I use evidence based practices like CBT and ACT, along with mindfulness, to help clients understand their patterns and learn how to respond differently. My style is warm, direct, and down to earth.
]In the first session, we will focus on getting to know you and what brought you in. I will ask some questions to understand your current challenges and what you want to work toward. We will begin identifying goals, and you can expect a space that feels supportive, comfortable, and free of judgment.
