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Headshot of Becky Grace Aronson, LPC

Becky Grace Aronson

Therapist
7 years of experience
  • Virtual
  • Anxiety, Trauma
  • Individual therapy, Family therapy

Great to meet you!

With over 20 years of combined national and international experience in psychology, mental health counseling, and neuroscience, I help individuals better understand the patterns underlying their anxiety and develop practical strategies for lasting change.

Having worked across Nicaragua, Guatemala, Brazil, and the United States in community mental health agencies, foster care systems, faith-based initiatives, and humanitarian outreach, I have had the privilege of supporting individuals from diverse cultural backgrounds facing a wide range of life challenges. These experiences have deepened my understanding of how adversity, relationships, trauma, culture, and life transitions shape emotional well-being and influence the way anxiety is experienced.

I hold a Master of Science in Mental Health Counseling and am a Licensed Mental Health Counselor (LMHC) in Florida, Connecticut, and Massachusetts. I am certified in Neuropsychotherapy (NPT-C), trained in Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART), and am currently pursuing a doctoral degree in Community Care and Counseling with a specialization in Traumatology.

The combination of my clinical training, certifications, and doctoral studies provides a comprehensive framework for understanding the relationship between the brain, lived experience, and emotional well-being. My pursuit of advanced education has been driven not only by professional development, but also by a deep personal commitment to understanding the processes of healing, resilience, and human growth.

Individuals who resonate with my approach are often curious, reflective, and intentional about their personal development, seeking not only relief from distress but also a deeper understanding of themselves and their experiences.

My approach to therapy

Do you find yourself constantly worrying, overthinking, or feeling overwhelmed by anxiety? Whether you’re struggling with persistent stress, panic, perfectionism, relationship challenges, or self-doubt, you don’t have to face it alone.

As your therapist, I provide you with a supportive, compassionate, and collaborative space where you can better understand your anxiety and develop practical tools to manage it. Using evidence-based approaches tailored to your unique needs, I will help you identify the patterns that keep your anxiety going, build effective coping strategies, and regain your sense of confidence, balance, and control.

Together, we’ll work toward helping you feel more grounded, resilient, and able to engage more fully in the life that matters most to you.

What you can expect from me

Your first session is an opportunity for us to get to know one another and begin building a foundation for meaningful therapeutic work. If anxiety has been affecting your daily life, relationships, work, or overall well-being, we will take time to understand how it is showing up for you personally.

Together, we will explore how your lived experiences may be influencing your current challenges, including anxiety, stress, or patterns that feel difficult to change. You can expect a collaborative and supportive conversation focused on understanding your unique experiences, strengths, values, and goals.

Through this process, we will begin building greater awareness of the factors shaping your emotional well-being while creating a personalized roadmap for treatment. My goal is for you to leave the session feeling heard, understood, and hopeful about the path forward.

About me

  • I identify as
    Hispanic, Woman
  • My style is
    Direct, Warm, Empowering

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MA (Master of Arts) at Nova Southeastern University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida, Massachusetts), LPC (Licensed Professional Counselor) (Connecticut)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Point32 Healthcare, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Trauma
  • More specialties
    Women's issues
  • Therapy methods
    Cognitive Behavioral (CBT), Positive Psychology, Humanistic, Strength-Based, Attachment Based, Emotion Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Motivational Interviewing, Psychodynamic, Trauma Focused CBT, Interpersonal Psychotherapy (IPT), Problem-Solving Therapy (PST), Cognitive Behavioral Family Therapy, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Spanish