I am a certified clinical trauma professional who has spent the majority of my work assisting survivors of domestic violence and sexual abuse/assault. Within this work is helping clients with depression, anxiety, post-traumatic stress disorder symptoms, family/relationship stresses, parent-child problems, post-divorce recovery and grief counseling.

The core of each of us is whole and perfect. This is the belief that underscores my work and life. Whatever part or parts of you feels stuck, broken, lost, confused, stressed or hopeless, I offer and suggest that the healing process will naturally unfold. In fact, healing has already begun just by you deciding to seek help. You are not alone, and I look forward to working with you.

There is no one path to healing, so my practice incorporates a variety of modalities. Solution-focused, trauma-informed, cognitive-behavioral and EMDR therapies form the core of my work. Self-compassion embedded in a holistic approach serves as the foundation for healing. Mindfulness and somatic interventions will be used as needed.