My name is Becky and I am an LPC of 3+ years. I specialize in helping individuals navigate anxiety, depression, and major life transitions through a compassionate, client-centered approach that emphasizes collaboration and tailored support for your unique goals. I'm here to provide a safe and supportive environment where you can explore your challenges and find your path to healing and growth. Please feel free to reach out when you're ready to begin
I specialize in helping individuals and couples navigate anxiety, relationship challenges, and life transitions by combining evidence-based therapies like Cognitive Behavioral Therapy (CBT) with techniques designed to cultivate psychological flexibility and emotional resilience. In our sessions, we'll work together to understand your unique experiences and create practical strategies to help you feel more in charge of your own well-being
I create a warm, welcoming space for you to feel comfortable expressing your thoughts and feelings. During our first session I will gather information to help facilitate a plan to move forward with whatever you're dealing with.
