I’m a Clinical Social Worker and Mental Health Counselor who is passionate about helping people feel understood, supported, and empowered. I work with adolescents and adults navigating anxiety, depression, trauma, stress, and life transitions.
My approach is compassionate, collaborative, and grounded in evidence-based practices like CBT and trauma-informed care. I strive to create a safe, nonjudgmental space where you can openly explore your experiences, build coping skills, and move toward meaningful, lasting change
In our sessions, you can expect a safe, supportive, and nonjudgmental space where you feel heard and respected.
My goal is for you to leave each session with greater insight, tools you can use in daily life, and a stronger sense of self-awareness and resilience
