Bella Peduzzi

As a Professional Counselor, it's my goal to help you feel respected and create a safe environment for you to share whatever you need to during therapy. It is my intention to empower you, strengthen your individuality, help to strengthen your belief that you have great worth, and that you can overcome traumatic events and memories. We are more than the thoughts we have that we're ashamed of, we're more than the worst moments of our lives, much more than our mistakes, and in my practice, I respect the courage it takes to be vulnerable, honest, and open to new ways of thinking.

I work with adults on issues such as self-esteem, relationships, trauma, depression, anxiety, and addiction. I utilize Cognitive Behavioral Therapy, and I am trained as an Eye Movement Desensitization Reprocessing (EMDR) Therapist. EMDR is an alternative method to talk-therapy that has been proven to be effective in resolving Post Traumatic Stress Disorder.

Life can be messy; it's okay to feel lost, stuck in a rut, or starting over. I appreciate the courage it takes to ask for help and invite someone into your fears and perceived flaws. If you would like to schedule an appointment or ask questions about therapy, please contact me. I'm honored to be invited to share in your healing process. Let change begin!

I specialize in treating Post Traumatic Stress Disorder (PTSD), depression, anxiety disorders, and mood disorders. My approach is warm, collaborative, empowering, and at times I will challenge you to think in new ways. My go-to treatment methods include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Eye Movement Desensitization Reprocessing Therapy (EMDR). I tailor these approaches based on what is most applicable and beneficial for each client's unique needs and goals.

In our first session, we'll focus on getting to know you, what brought you here, and how I can best support you. It's normal to feel nervous or unsure, but just come as you are. I'm warm and non-judgemental, and excited to meet you!