Welcome. I am a Licensed Professional Clinical Counselor (LPCC) and hypnotherapist. Feeling anxious, stuck, or overwhelmed? Perhaps you’ve tried therapy before and it didn’t really help—or you’re not sure where to start. You don’t need to have it all figured out to begin. If something in your life isn’t working, we can start there.
My work is grounded in existential psychotherapy and systems thinking. Rather than focusing only on symptoms, we explore the deeper structure shaping your experience—the roles you’ve adapted to, the identities you’ve outgrown, the parts of you that were necessary once but no longer fit. I am also trained in Ericksonian clinical hypnosis, an experiential method that allows us to work beyond conscious effort alone. Hypnotherapy is a focused, collaborative process that helps access and reorganize patterns at a level insight cannot always reach.
During your first session you will be given the opportunity to ask any questions you may have. We will then go through a process of collaboratively identifying what exactly you want or need from therapy. If you don't know exactly what you want—don't worry, that's completely normal. By the end of our first session you will have been given the chance to share any important information and you'll gain an understanding for what to expect moving forward.
