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Headshot of Benia Thomas, LCSW

Benia Thomas

Therapist(She/Her)
7 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, LGBTQIA+, Stress management
  • Individual therapy

Great to meet you!

Benia Thomas is a Licensed Clinical Social Worker who received her Master of Social Work degree from Fordham University in New York with an emphasis in children, youth, and families. Benia completed her bachelor’s degree in Social Work at Lehman College, Bronx, NY.


Benia began her career working with children and families in the New York City foster care system. She went on to work with incarcerated women with severe mental illness, providing individual and group counseling.

My approach to therapy

Her areas of expertise include, stress, anxiety and depression, grief and loss, family/relationship issues, personal growth, and LGBTQ+ related issues. She especially enjoys working with couples and young adults. As a lesbian who has been working with the LGBTQ+ community on a professional basis for over ten years. This background provides me with unique expertise on issues that tend to be a part of the lesbian, gay, bisexual, and transgender experience.

What you can expect from me

Benia believes that healing is a collaborative endeavor that requires honest caring without judgment, and cooperatively assists her clients in clarifying their goals for treatment. Rather than adopting one methodology for all individuals and issues, she draws from a variety of methods to create a tailored approach for each individual and situation.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Open Minded, Warm, Direct

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSW (Master of Social Work) at Fordham University, Other at Lehman College of the City University of New York
  • License type
    LCSW (Licensed Clinical Social Worker) (New York, New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, LGBTQIA+, Stress management
  • More specialties
    Anger management, Cultural & ethnic issues, Grief or loss, Relationship issues, Identity issues
  • Therapy methods
    Cognitive Behavioral (CBT), Strength-Based, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English