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Headshot of Benita Mosca, LCSW

Benita Mosca

Therapist
6 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues, Trauma
  • Individual therapy, Family therapy

Great to meet you!

I have a master's degree in social work. I have been in private practice since 2019. I am currently only seeing adults. I have a friendly nature, and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, trauma, immigration, and multi-cultural issues.

My approach to therapy

I use an integrated approach to therapy according to the client's needs. I use a person-in-environment perspective to view the client holistically and to help the client identify factors in their environment that may be negatively impacting them. I use a strengths perspective because I believe that clients are more resilient than they realize. I acknowledge that trauma is at the root of most issues, so I use a trauma-informed approach to help clients have a better understanding of themselves.

What you can expect from me

Clients can expect to be met with curiosity and warmth. A good connection and rapport are integral to a healthy therapeutic alliance. Clients can expect to feel heard and not judged.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Inquisitive, Humorous

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at University of Central Florida
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida, Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues, Trauma
  • More specialties
    ADD/ADHD, Stress management, Cultural & ethnic issues, Women's issues, PTSD
  • Therapy methods
    Psychodynamic, Trauma Focused CBT, Positive Psychology, Cognitive Behavioral (CBT), Strength-Based, Interpersonal Psychotherapy (IPT), Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Experiential, Relational, Structural Family, Behavior Modification
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English