I am a Licensed Professional Counselor who works with both adolescents and adults facing challenges such as anxiety, depression, anger, and ADHD. My background has shaped a grounded, disciplined, and empathetic approach to therapy. I focus on helping you understand what you’re experiencing while developing practical, effective strategies to improve your daily life and overall well-being.
I use a range of therapeutic approaches tailored to your individual needs, with the goal of creating a safe and supportive space where you can openly explore your thoughts and emotions. In the early sessions, we will focus on building trust, identifying your goals for therapy, and beginning to develop practical tools to help you manage and work through your challenges.
What sets my practice apart is my ability to blend creativity with evidence-based approaches, while emphasizing both skill-building and the development of self-compassion.
I’m deeply committed to this work because I believe everyone deserves to feel empowered and at peace within themselves.
I welcome the opportunity to support you on your journey as we work together toward meaningful, lasting change.
