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Headshot of Benjamin Ayantola, LPC

Benjamin Ayantola

Therapist
7 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Relationship issues, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Day by day life teaches us something new about ourselves and how we adjust to the obstacles that emerge in front of us. Overall wellness is often a process, one in which we may have the desire to pursue but lack the skillset to achieve. I strive to come along side of you in your pursuit to invest in yourself and mental wellbeing. Engaging in counseling services is an excellent way to deepen your self-awareness, and explore what you truly are capable of accomplishing in your life.

Who I am today has been impacted by the environment in which I grew up in. Both my parents are Deaf. This has allowed me to live within three different cultures throughout my life; the Deaf culture, the Hearing culture, and the African-American culture. My world-view has taught me to be very observant of my surroundings and conscientious of the people in it. I believe I have an advantage in that way, due to the fact, that I have access to several different points of view and opinions. This has ingrained an ability to communicate with people without bias or preconceived notions.

When I am not at work, I am blessed to be able to spend time with my family and friends. I enjoy being active, whether that is playing basketball or coaching my kids’ sports teams. My faith keeps me grounded, and is integral in how I understand myself, and maintain the healthy relationships in my life.

My approach to therapy

As a Licensed Professional Counselor I provide psychotherapy to adolescents, adults, couples and families that reside in Arizona and Texas. I utilize evidenced-based interventions in my practices and a multifaceted therapeutic approach i.e. Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy.

What you can expect from me

I am passionate about being a person who is willing, and able to come along side an individual to experience what they are feeling and seeing within their life. I view it as a privilege to be allowed the opportunity to be introduced into your life and perspective. So in that, I take the utmost care and respect when I speak, with the words that I use, and the body language that I present.

About me

  • I identify as
    Black or African descent, Man
  • My style is
    Solution Oriented, Inquisitive, Humorous

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MS (Master of Science) at Central Connecticut State University
  • License type
    LPC (Licensed Professional Counselor) (Arizona, Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Anger management, Panic disorders, Grief or loss, PTSD
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Jungian, Trauma Focused CBT, Internal Family Systems Therapy (IFS), Family Focused Therapy (FFT), Structural Family, Solution Focused Couples Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic, Psychoanalytic, Psychoeducational Family Therapy, Motivational Interviewing, Attachment Based, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Relational, Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Gestalt
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English, American Sign Language
  • Location
    12250 North Woodburne Avenue
    Tucson, AZ 85755