Great to meet you!
I'm a licensed clinical psychologist and faculty member at Albert Einstein College of Medicine, and I specialize in evidence-based treatments that are practical and skills-focused. I work with children, teens, adults, and families.
My approach is active and collaborative. I'll help you understand what's keeping you stuck, and we'll work on concrete skills you can use between sessions. I'm intensively trained in Dialectical Behavior Therapy (DBT), including DBT for adults, children and adolescents. I use it to help people manage intense emotions, reduce impulsive or self-destructive behaviors, and build steadier relationships. I also treat OCD with Exposure and Response Prevention (ERP), which is the gold-standard treatment. I use Cognitive Behavioral Therapy (CBT) for anxiety and depression.
For parents, I'm certified in Parent-Child Interaction Therapy (PCIT) and trained in Parent Management Training (PMT). Both give you effective tools for managing challenging behavior and strengthening your relationship with your child.
I believe therapy works best when you feel understood and also feel like you're making real progress. I'll be warm and direct with you, and we'll track how things are changing so you know the work is paying off.

