Benjamin Lane

I understand the challenges that come with aging in our current global climate and how modern interpersonal roles and relationship dynamics inform how we relate to the world.

I view therapy as a collaborative relationship and utilize an integrated approach to psychotherapy that addresses spiritual, mental, emotional and physical wellbeing. In session we will explore your life experiences and work together to meet your unique needs.

We will utilize a range of modalities tailored for you including mindfulness, psychodynamic, positive psychology, and cognitive behavioral approaches to enhance awareness of deeply embedded patterns and beliefs, with the goal of arriving at a deeper level of understanding of self identity.