I have been working in mental health and providing psychotherapy for over a decade, and am passionate about helping others. I consider myself an active therapist, combining experience, education, creativity and sense of humor with a realistic approach to counseling.
Therapy is a collaborative process. As your partner, I will be there every step of the way, challenging you to grow, while at the same time helping you to honor the person you have always been. I believe in fostering a non-judgmental and safe space for you to express yourself and explore difficult feelings.
Cultivating a healthy and genuine therapeutic alliance will allow for exploration of deeply-rooted core beliefs that can sometimes sidetrack us from positive growth
