Benjamin Richter

Navigating life's challenges can feel overwhelming, but you're not alone. Whether you're grappling with anxiety, facing a significant life transition, or seeking deeper self-understanding, I am here to support you.

As a licensed professional counselor with over five years of experience, I specialize in treating anxiety, depression, and substance use disorders. My approach is rooted in Cognitive Behavioral Therapy, ensuring that each session is tailored to your unique needs and goals.

If you're ready to take the next step toward healing and growth, I invite you to reach out. Together, we can work towards a more balanced and fulfilling life.

In our work together, you can expect a compassionate, non-judgmental space where we collaborate to uncover insights and develop practical strategies for lasting change. Primarily using Cognitive behavioral therapy, you can expect to explore different behaviors, thoughts, and feelings and how they impact the world that we live in.

Clients can expect a combination of outcomes including: increased self-awareness, reduction in anxiety/depression, a wide variety of coping skills, improved emotion regulation, and many more.