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Headshot of Benjamin Salazar, PSYCHOLOGIST

Benjamin Salazar

Psychologist(he/him)
11 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Identity issues
  • Individual therapy

Great to meet you!

I'm a licensed psychologist with a PhD in Counseling Psychology from the University of Denver. My clients often seek therapy for help with loneliness/emotional disconnection from others or distress because of personal identity changes.

My clinical experience has involved working primarily in university and private practice settings. My specializations include treating relationship issues, anxiety disorders, OCD, faith transitions, and mood disorders, including depression.

Acknowledging the need to talk to a therapist takes courage, and finding one to meet with can be difficult. I hope that you'll reach out if you feel like you could benefit from meeting with me.

My approach to therapy

I approach therapy primarily from a relational/interpersonal perspective, which acknowledges healthy relationships as critical to emotional and psychological functioning. I strive to help my clients gain insight into the dynamics in their life that contribute to feelings of fear and sadness. I also help clients move away from avoidant ways of dealing with stress in their lives and toward strategies that increase self-esteem and provide their lives with meaning.

What you can expect from me

During our first visit, we will explore the issues bringing you to therapy, and set reasonable goals together based on our discussion. We'll lay the foundation for our client-therapist relationship in an environment that is both warm and challenging.

About me

  • I identify as
    Caucasian, Hispanic, Latinx, Cisgender Man
  • My style is
    Empowering, Challenging, Warm

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    PhD (Doctor of Philosophy) at University of Denver
  • License type
    Psychologist (Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueCross BlueShield of Utah, Select Health - Utah

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Identity issues
  • More specialties
    Family issues, Cultural & ethnic issues
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Relational
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English
  • Location
    1220 North Main Street Suite 4
    Springville, UT 84663