Benjamin Wheeler

Life is tough. Let’s talk about it. We will make some goals, and get you back on track to living your best life where therapy is no longer needed. With stressors like anxiety, grief, depression, life changes or lack of clear vision for the future, life can be tough at the best of times and seemingly impossible at the worst.

I am ready to sit down with anyone who is struggling and looking to make positive changes in their life. Ben is a Licensed Professional Counselor at StoneWheel Counseling Services.

My counseling approach, whether conducted in person or online, utilizes Solution-Focused Brief Therapy (SFBT). This therapeutic method is evidence-based and goal-oriented, aiming to address clients' concerns in a short-term manner. By incorporating principles and practices of positive psychology, SFBT encourages clients to shift their focus from problems to constructing solutions. Rather than dwelling on the negative aspects, this approach empowers individuals to actively participate in their own growth and change. Through this constructive and solution-driven process, clients are guided to find practical and effective ways to overcome challenges and achieve their desired outcomes. Our SFBT counseling is designed to provide a supportive and solution-focused environment that facilitates personal development and empowers individuals to create positive changes in their lives.

Let’s sit down together and figure things out as a team. We will find your strengths, shore up your weak points and get you on the healing path toward good mental health and overall wellbeing. I take a holistic approach to counseling that includes solution focused brief therapy and a deeper look into the root cause of issues such as trauma, abuse, etc.