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Headshot of Benjamin White, LMHC

Benjamin White

Therapist(He/Him/Himself)
5 years of experience
  • Virtual
  • Depression, Family issues, Trauma
  • Individual therapy, Family therapy

Great to meet you!

Hello! My name is Ben and I'm a licensed counselor with 6 years of experience working with children, teens, adults, and families. I am proficient in CBT, DBT, EMDR, trauma-informed care, crisis counseling, and working with parents on behavioral management strategies.

My approach to therapy

I am committed to using a humanistic approach to create an accepting and safe environment where clients can be vulnerable and build the skills and confidence to grow into their most resilient selves.

What you can expect from me

I believe that all people have the ability to grow and change. I'm here to help you find the tools to do that. Together, we will work on developing healthy, sustainable habits to help you face life challenges.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Humorous, Empowering, Affirming

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSEd (Master of Science in Education) at Indiana University Bloomington
  • License type
    LMHC (Licensed Mental Health Counselor) (Indiana)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Depression, Family issues, Trauma
  • More specialties
    Anxiety, ADD/ADHD, LGBTQIA+, Stress management, Anger management, Grief or loss, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Motivational Interviewing, Parent Management Training (PMT), Behavior Management, Humanistic, Attachment Based, Behavioral Activation (BA), Eye Movement Desensitization and Reprocessing (EMDR), Attachment Based Family Therapy, Dialectical Behavioral Therapy (DBT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults, Children
  • Languages
    English